Pocket Slider Backache Prevention

Avoid those painful and frustrating backaches by following the many helpful hints included in this slider. Topics include causes of back pain, preventing & avoiding backaches, the importance of stretching, getting enough sleep, as well as tips for sitting, standing, lifting and maintaining good posture. Interactive learning is easy with this sliding informational card. Each bullet point is augmented with interesting information provided through a clear viewing window. The two-sided pocket slider is made on high quality, glossy card stock that is durable and fun to use. Printed in full colorQuality card stock with gloss coatingHigh perceived value