Posting this important data in an easy-to-find location could save your life. Includes space to record your medical conditions and medications, your doctor, allergies and whom to contact in the event of an emergency. Great for babysitters, seniors, kids and parents. A must have for every household or office. Just Peel and Stick!These upgraded adhesive notes can keep important information on hand whether you are at home, in the workplace, or somewhere else. Place them anywhere convenient. They serve as a constant reminder of vital details. Adhesive back for easy postingQuality coated card stockFits in a #10 envelope for easy mailing