Live stress free! This Key Point highlights the symptoms of stress – physical, psychological and behavioral – ways to cope, exercise and relaxation techniques, as well as tips on being kind to yourself and your body. Relieve stress from your everyday life with stress management guides. Find yourself being more productive with your personal life as well as in your career when these helpful hints are put into action. Printed on quality card stock with gloss coatingFolds to size of a credit cardShips FLAT in bulk