Avoid Carpal Tunnel by understanding the causes, risk factors and warning signs. This informative guide includes tips for the home or office and great exercises that can help you prevent carpal tunnel. Interactive learning is easy with this sliding informational card. Each bullet point is augmented with interesting information provided through a clear viewing window. The two-sided pocket slider is made on high quality, glossy card stock that is durable and fun to use. Printed in full colorQuality card stock with gloss coatingHigh perceived value