Being a healthy woman requires education and effort. By becoming proactive in your health care, you can live a happy, healthy life. This Pocket Slider features many great subjects such as nutrition, menstruation, cholesterol, heart disease and cancer. Also included is a guide to breast self-exams. Interactive learning is easy with this sliding informational card. Each bullet point is augmented with interesting information provided through a clear viewing window. The two-sided pocket slider is made on high quality, glossy card stock that is durable and fun to use. Printed in full colorQuality card stock with gloss coatingHigh perceived value