With special sections on healthy eating, foods to avoid, heart attack warning signs, CPR and exercise, this Healthy Heart Pocket Slider is important to everyone striving to maintain a healthy lifestyle! There are many factors that affect your heart. Taking the small measures mentioned in this slide guide will greatly improve your overall well-being. Interactive learning is easy with this sliding informational card. Each bullet point is augmented with interesting information provided through a clear viewing window. The two-sided pocket slider is made on high quality, glossy card stock that is durable and fun to use. Printed in full colorQuality card stock with gloss coatingHigh perceived value