How much dancing does it take to burn off a fast-food cheeseburger? How much swimming can erase the calories in a glazed donut? This pocket slider is filled with diet and exercise tricks to help anyone lose weight—and keep it off!Interactive learning is easy with this sliding informational card. Each bullet point is augmented with interesting information provided through a clear viewing window. The two-sided pocket slider is made on high quality, glossy card stock that is durable and fun to use. Printed in full colorQuality card stock with gloss coatingHigh perceived value