Stay happy and healthy with this Key Point guide to eating right. Features include tips on losing weight, healthy eating and a list of more than 50 healthy and delicious snacks. Among the great snacks listed are: granola bars, raisins, sliced strawberries, 3-bean salad, and cottage cheese. Being health conscious will help you manage your weight and will lead to a more healthy and active lifestyle. Developing better eating habits can improve your overall well-being. The whole family can benefit from this educational guide. Printed on quality card stock with gloss coatingFolds to size of a credit cardShips FLAT in bulk