A must have for every expecting mom! This guide provides tips on diet, nutrition, exercise, birthing plans and how to tell the difference between true and false labor. Also includes a weight gain chart, a section for keeping track of appointments and information on what to expect at each check-up. Do you need to keep track of information like your business transactions, meetings, and health records? These amazing booklets will give you essential advice and help keep your life healthier and more organized. 36 pages. Full color with gloss coatingSaddle-stitched with card stock coverOptional clear protective vinyl sleeve, add $. 35 (G)