Lend a "hand" with the Your Hand and Wrist Health Pocket Slider™. Carpal Tunnel Syndrome is a painful condition caused by compression of a key nerve in the wrist. Avoid Carpal Tunnel by understanding the causes, risk factors and warning signs. This item includes great exercises and tips for home and office to help you avoid CTS. It operates like a slide rule, just match up the bullet point and view info and tips in cutout window. Great for chiropractors!