Become proactive with your health and learn more about a healthy lifestyle with this slide chart. Features many great subjects such as nutrition, menstruation, cholesterol, heart disease, and cancer. A detailed guide to breast self-examinations is also included. Interactive learning is easy with this sliding informational card. Each bullet point is augmented with interesting information provided through a clear viewing window. The two-sided pocket slider is made on high quality, glossy card stock that is durable and fun to use. Quality card stock with gloss coating. High perceived value. Made with FSC®-certified paper (license code FSC-C212116).