The Starlight Rechargeable LED Headlamp with elastic headband and an LED 200 Lumen bulb that is adjustable up to a 30 degree angle. With 5 light modes including high, medium, low, red, and flashing, it’s perfect for jogging, fishing, camping, and more Powered by a built-in 400mAh rechargeable battery, it has a run time of 3 hours for high beam mode / 5 hours for medium beam mode / 7 hours for low beam mode with a charging time of 1.5 hours. Charging is easy with the included micro USB cable.